#CALORIE BURN
Treadmill
How to Maximize Calorie Burn on Your Treadmill-
Team 91
- 4-minute read
The treadmill is a very effective and adaptable piece of exercise equipment for burning calories and boosting cardiovascular fitness. However, to properly maximize your calorie burn, you must go beyond simply walking or running at a consistent speed.
Treadmill
How to Maximize Calorie Burn on Your Treadmill-
Team 91
- 4-minute read
The treadmill is a very effective and adaptable piece of exercise equipment for burning calories and boosting cardiovascular fitness. However, to properly maximize your calorie burn, you must go beyond simply walking or running at a consistent speed.