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Treadmill Running vs. Outdoor Running: Which Is Better for You?
  • Ninety One
    Team 91
  • 3-minute read

When it comes to lacing up your running shoes, deciding whether to use the treadmill or go outside can be a contentious issue. Both treadmill and outdoor jogging have pros and cons, and which is "better" is determined by your goals, tastes, and environment.