#INCREASE CARDIOVASCULAR
Treadmill
Treadmill Running vs. Outdoor Running: Which Is Better for You?-
Team 91
- 3-minute read
When it comes to lacing up your running shoes, deciding whether to use the treadmill or go outside can be a contentious issue. Both treadmill and outdoor jogging have pros and cons, and which is "better" is determined by your goals, tastes, and environment.
Treadmill
Treadmill Running vs. Outdoor Running: Which Is Better for You?-
Team 91
- 3-minute read
When it comes to lacing up your running shoes, deciding whether to use the treadmill or go outside can be a contentious issue. Both treadmill and outdoor jogging have pros and cons, and which is "better" is determined by your goals, tastes, and environment.